HIIT Pack $99
Mon-Thurs. 5:45am 10am & 6:30pm
These 60 minute workouts are designed to keep your body using its energy (fat) reserves to complete quick burst movements with a short recovery period between exercises. This method is scientifically proven to kick start your metabolism and keep it elevated for hours after your workout is done.
Tues & Thurs at 7:40 & Sat at 10am
These aren’t your grandma’s step aerobics classes. These are HIIT cardio dance moves combined with songs that make you want to get up and dance. During this 60 minute class every kick, step over, and knee lift encourage you not to quit.
FULL ACCESS $129
Enjoy every class for one price.
Mon & Wed at 7:40pm
This 60 minute fun, athletic, cardiovascular indoor cycling classes - the ultimate calories killer. Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds and intensities. Go at your own pace and enjoy a group exercise session full of motivation and sweat!
PRIME TIME $99
Mon & Wed at 6pm & Sat at 9:30am
These 30-minute sessions are progressive and designed to gradually ease beginners into different exercises, higher volume, more intensity or all of the above. After four weeks you’ll not only be ready for the next level, but you’ll have lost inches and pounds.